It’s New to Me: Free Diet Management Tools at SparkPeople


I’d like to get rid of an extra five pounds that have been stalking me lately so I went in search of some free help.  My search led me to SparkPeople — a diet-management site that has apparently been around for a while.


The first thing I noticed when I went to the site was the word “free” — not just a  trial and I didn’t have to enter my credit card information anywhere.  After entering a few tidbits about my weight and goals I was welcomed into a community  of people who are trying to do the same thing as me.


There are loads of tools that help you track what you are eating and what your caloric and fitness goals should be.  You can contact other SparkPeople members through SparkMail, or set up appointments with their calendar. SparkPeople also offers various teams and message boards to help you stay motivated, and you can set up a blog to write about your progress.


I apologize if all this is old news to you… but for those of you who haven’t seen SparkPeople yet, check out the screencast below:

4 Responses to “It’s New to Me: Free Diet Management Tools at SparkPeople”

  1. 1 Rhonda

    When I click on the video it says “This is a private video. If you have been sent this video, please make sure you accept the sender’s friend request.”

    Is that what you intended?

  2. 2 demosis

    Thanks Rhonda!
    I *think* that problem should be fixed.
    I appreciate the heads-up.


  3. 3 genevieve

    I’ve been on sparkpeople for more than a year now and love it–glad to see you’re sharing it with the DemoGirl community!

  1. 1 It's New to Me: Free Diet Management Tools at SparkPeople « Demo Girl | Motley Health

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