Posts Tagged ‘Fitness’

I’d like to get rid of an extra five pounds that have been stalking me lately so I went in search of some free help.  My search led me to SparkPeople — a diet-management site that has apparently been around for a while. The first thing I noticed when I went to the site was […]


When I first moved to San Francisco I lived just 2 blocks from Golden Gate Park.  I would go running there about 4 or 5 times a week, usually taking one of the same 3 routes that I had discovered (yes, I discovered them, they’re mine).  By the time I got home I would assume […]


Thanks to a tip from KillerStartups I checked out the fitness Web site DailyBurn (formerly Gyminee). There are a great many Web sites available for people who are seeking help with their diet, and I’ve joined one or two of the pay services in the past.  Most of these services fail with me because their […]


The official 1st day of summer is quickly approaching, which usually means that it’s time to bust out….the dreaded swimsuit. It doesn’t have to be dreadful though, especially if you’ve been good all winter and kept up with a proper diet and exercise program. If you did happen to put on a few pounds of […]