Posts Tagged ‘Nutrition’

Friday has arrived, and not a moment too soon. I don’t want to bore you with complicated applications that will help you work better – I want to show you some tools that require very little brain function that you can use over the weekend. In this quickcast, I’ll show you 4 applications that do […]


The official 1st day of summer is quickly approaching, which usually means that it’s time to bust out….the dreaded swimsuit. It doesn’t have to be dreadful though, especially if you’ve been good all winter and kept up with a proper diet and exercise program. If you did happen to put on a few pounds of […]